Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
5.21.2013
Run run run
3 rounds for time:
800m Run
6 TGU 25/35
12 Hang squat clean 65/95
24 Toes to Bar
No comments:
Post a Comment