Ten rounds for time of:
10 Pull-ups
10 Dips
10 Sit-ups
10 Squats
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7.01.2010
6.30.2010
Becca's Birthday WOD
35 Thrusters (65/45 lbs)
35 Box Jumps
35 OHS (55/75)
35 Truck Drivers (45/25 lbs)
35 Pushups
35 Knees to Elbows
35 Burpees
35 Wall Balls (20/10 lbs)
35 Box Jumps
35 OHS (55/75)
35 Truck Drivers (45/25 lbs)
35 Pushups
35 Knees to Elbows
35 Burpees
35 Wall Balls (20/10 lbs)
Adam, what are you looking at?
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6.28.2010
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