Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3.29.2013
TGIF
4 RFT:
8 D/L 155/225
50 Dubs or attempts (200 Singles)
20 Hand Release Pushups
200m Run
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1 comment:
7 seconds slower than Meeks. Can't remember my time.
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