Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2.02.2011
No More Snow!
21-18-15-12-9-6-3 Burpees Pull-ups GHSU Walking lunges (per leg no weight)
1 comment:
25:59 Pretty good one. I did v-ups instead of GHSU's bc the weight room had a class.
Post a Comment