Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
I felt horrible on this one today after not working out for a week. 18:40. Adam did you use 4 boxes? Those sucked really bad for some reason. I'll stop crying now.
6 comments:
11:03 Did 95# on DL and box jumps without shoes...
12:39
10:02 DL @ 115# Felt really good on this one
19:20 DL135
13:38
I felt horrible on this one today after not working out for a week. 18:40. Adam did you use 4 boxes? Those sucked really bad for some reason. I'll stop crying now.
Post a Comment