Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
5 comments:
19:34 i think. actually did L pull ups!
18:56
19:42
20 something I don't remember. Substituted 15 pull ups and 15 kte for 10 L-ups
I don't remember my time but I did my first strict pull up today! I was only able to do one, but I did it!
Post a Comment