Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
5.06.2010
WOD
3 ROUNDS:
50 Dubs 21 KB Swings 53/70 12 Pullups
Becca and Lisa killin the 55lb Kettle Bell Swings!
No comments:
Post a Comment