Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
4.19.2010
WOD
5 Rounds: 10 SDLHP 65/95 25 Hollow Rocks 15 Push Press 65/95 20 DB Hang Power Snatch 20/35 (10 each arm)
3 comments:
16:17.. push press is not my friend :)
14:43 Pretty sure...this was a good one. tough but good. Matt dominated!
16:51
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