Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
4.21.2010
DP-Ballin
21-15-9-15-21
Deadlifts 135/225 Wall Balls 14/20 Pull Ups *at the end of Rd 9 complete 100 Dubs/500 singles
Post time to comments...
No comments:
Post a Comment