Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
6 comments:
25:51 SRPU's were tough! And my butt is very sore today...
This is my kind of workout! Did you use dumbbells on the sunrise pushups? What weight?
No dumbbells...just dumbheads
25:38... Those push ups were tough!
26:49... I think.
26:53.. did 22 burpees inplace of running a 400 because of my ankle.
Post a Comment