Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3.29.2010
Monday March Madness
21-15-9 Thrusters 65/95 Burpees Pullups then 30 KB Swings 53/70
5 comments:
13:37 tough one
14:23 yes...much tougher than it looks. just like me ;-)
16:13 First day of real pullups! Well, attempted real pullups.
14:28...
14:28...
Post a Comment