Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
4 comments:
5rd in 10min
9 full rounds...didn't really get tired just shoulders were killing me from day before!
9.5 rounds, I'm glad we upped it to 15 min
11.5 rounds. Feet and legs were burning
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