Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
10.28.2009
Go Go Go
For time:
Run 200 meters 40 Burpees Run 400 meters 30 Burpees Run 600 meters 20 Burpees Run 800 meters 10 Burpees Post times to comments!
4 comments:
17:49. I just couldn't catch Nicole on the run. Damn!
19:11 I think. pretty good cardio. Nicole was killin it!
17:44, I liked this one! Lisa, you're going to have to take over as blog-master!!
15:28 Liked this one...
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