Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
10.27.2009
Clean Up
5 Rounds:
7 Power Cleans (135/95#) 14 Pull ups 50 Double Unders
4 comments:
14:18
20:30. Yuck. Those cleans were rather heavy for me...Lisa made them look easy!
16:38 ya right! did you see the veins about pop out of my forehead?!
(awww...I just got really sad thinking you won't be here after friday...)
16:18
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