Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3 comments:
14:20 Muscle ups were hard.
15:50 ouch, I tore my wrists up!
22:40 Couldn't get the muscle ups going so had to do 4 to 1 ration of pull ups and dips that tore the shit out of my hands
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