Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
9.08.2009
Okla-who??
4 Rounds:
20 Power Cleans (65/95) 400M Run 20 Pullups
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3 comments:
operationgetsexi
said...
23:04 Darn runs are killing me lately...I think I'm going to blame it on allergies :-)
3 comments:
23:04 Darn runs are killing me lately...I think I'm going to blame it on allergies :-)
The name of the workout is just rude, 20:53 running in the gym.
21:48, running at the track. I think, TECHNICALLY, I beat Meeks, if you account for walking to the track...I'm just sayin :)
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