Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
8.10.2009
Tear It Up
400M Run
21, 18, 15, 12, 9, 6, 3: Deadlifts (95/135) Jumping air Squats Knees to Elbows
2 comments:
18:43 about passed out on rounds 15 & 12
18:43...tied with Lisa! I also kinda felt like passing out...
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