Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
7.31.2009
Ninja
AMRAP in 20 minutes 100 m run 21 sit ups 15 SDLHP (45/65) 9 push ups
1 comment:
8 full rounds
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