Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3 comments:
Time was 32:05. Not a very fun workout. I am surprised that I am not very sore today... thought I would be. Must mean I am finally getting in shape.
45:03. This one was terrible, especially with a chest cold. I paid for this one all night. 3,2,1... GO!
45:40. Used 75# for Squat Cleans.
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