Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
1.29.2009
Bauer
AMRAP in 20 minutes:
10 Knees to Elbows 15 Box Jumps 20 Dubs/100 Singles
3 comments:
8.5 rounds. The 100 singles really slowed me down...oh well. I'll keep practicing my dubs (that sounds funny)...
9.5
13 rds
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