Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
11.25.2008
Turbo
As many rounds as possible in 20 min:
10 Hang Power Clean (55/75) 15 Thrusters (55/75) 200m Run
1 comment:
I got through 6 full rounds, and everything but the run on my 7th.
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