Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
25:38...almost a minute slower than the last time we did this workout a couple weeks ago (24:41). I didn't break up any of my sets so I'm not sure where the time difference came in, on the running maybe. I guess thats some motivation for me...3-2-1-GO!
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25:38...almost a minute slower than the last time we did this workout a couple weeks ago (24:41). I didn't break up any of my sets so I'm not sure where the time difference came in, on the running maybe. I guess thats some motivation for me...3-2-1-GO!
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