Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
I finished in 28:53. That was a LOT of kettlebells, my hands have the blisters to show for it. And I made it through the whole thing using 1 pood!(35#). Nice job everyone, that was a toughie!
4 comments:
"Need more Cow Bell" Finished in
34 minutes. Tough workout...but I finished and that is all that matters.
I finished in 28:53. That was a LOT of kettlebells, my hands have the blisters to show for it. And I made it through the whole thing using 1 pood!(35#). Nice job everyone, that was a toughie!
27:14, pretty respectable considering I just got back from Vegas. With the amount of alchohol I have in my system I am surprised I didn't die.
27:59, I did push-ups instead of box jumps due to being ill informed or b/c im just a wuss, i really can't tell anymore.
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