Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
12.08.2010
WOD
400M Run then 10,9,8.....3, 2, 1 OHS 85/115 Chest To Bar Pullups(reg pullups=add 5 reps per round) Finish with 400M Run
1 comment:
17 something... this one sucked.
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