Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
12.07.2010
The Overturn
4 rounds for time of: 10 Hang Power Cleans, 110#/77# 50 dubs10 Thrusters, 110#/77# 10 KB Swings, 2/1.5 pood
1 comment:
I don't remember my time.. I just know I was last.. haha
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