Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
10.04.2010
Sevens
7 Rounds: 7 1 arm DB Snatch(per side) 20/30 7 Burpees 7 Thrusters 65/95
5 comments:
16 something...this was worse than I expected
11:20 this was a tough one! The late crew is slacking!
11:27. It was a tough one and I wasn't slacking! I probably could have beaten you :)
i just HATE HATE HATE burpees!
I wish I could make them be nicer to you!!!
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