Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
10.19.2010
Ninja
10 Rounds: 10 Goblet Squats (25/40) 5 Burpees 10 Spiderman Push Ups 200 M Run
2 comments:
31:50 This was tough but good!
29:49 Agreed!
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