Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
8.19.2010
Helen (Benchmark)
3 Rounds: 400M Run 21 K.B. Swings 35/53 12 Pullups
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2 comments:
operationweddingdress
said...
13:21 Didn't feel the best but wanted to get a good time
2 comments:
13:21 Didn't feel the best but wanted to get a good time
13:49... this one felt rough
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