5 Box Jumps
1 Squat Clean Thrusters (135/95 lbs)
15 Kettlebell Swings
10 Box Jumps
2 Squat Clean Thrusters
20 Kettlebell Swings
15 Box Jumps
3 Squat Clean Thrusters
25 Kettlebell Swings
20 Box Jumps
4 Squat Clean Thrusters
30 Kettlebell Swings
25 Box Jumps
5 Squat Clean Thrusters
Moriah getting her swing on
Adam getting full extention on box jumps ON THE TABLE!
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5 comments:
16:15 and did box jumps on the table
13:15.... I did NOT do box jumps on the table. ha!
12:30 and used 95#
15:20 I also did my box jumps on the table. So quit crying adam.
14:16
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