Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
7.01.2010
10 Squared
Ten rounds for time of: 10 Pull-ups 10 Dips 10 Sit-ups 10 Squats
3 comments:
19:43
15:43 I liked this one
16:48
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