Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
5.24.2010
JVick
3 Rounds:
800M Run 30 Cleans 45/65lb 20 Hallow Rocks 15 Kettle Bell Swings 15/35
21:48 I felt good prob could have gone harder but I did this one by myself. Oh and while I was running the pe class put my weights away so subtract some time to set my weights up again.
2 comments:
21:48 I felt good prob could have gone harder but I did this one by myself. Oh and while I was running the pe class put my weights away so subtract some time to set my weights up again.
20:40
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