Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2 comments:
22:55 Burpees were AAAAAWFUL!!! Im sore today but a good sore like I know it was a good workout
24:00. Burpees were ok.. but didn't like the KTEs or the wall balls.
Not sore today.. might be tomorrow though :)
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