Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
4 comments:
11:16 Real heavy and my legs are real sore today. 115# DL, 55# KB's
12:25... Back is very tight today!
10:12 felt really good on this one.
I don't remember my time but holy crap the kbs were heavy!!
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