Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2.11.2010
WOD
AMRAP 10 min:
3 HSPU 6 D/L 135/185LB 9 RING DIPS
(Then Basketball)
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1 comment:
operationgetsexi
said...
I think 7 or 8 rounds...can't remember for sure. Then 1 for 8,354,856,126 on 3's.
1 comment:
I think 7 or 8 rounds...can't remember for sure. Then 1 for 8,354,856,126 on 3's.
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