Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2.25.2010
Hump Day Thursday
21-18-15-12-9-6-3 Pull Ups Sit ups Box Jumps Push Ups Odds-200M Run Evens-100M Run
Post time to comments... (compare times to 11/12/08)
1 comment:
19:45... I liked this one!!
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