Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
1.26.2010
P Rabbitt
21-18-15-12-9-6-3 Hang Squat Snatches 65/95 Pullups Wall Balls 14/20 Even Rds=30 Dubs/150 Singles
3 comments:
Hands are tore up! 25:38 i believe was my time.
24:24 45# on Hang Squat Snatch. Hands are tore up too!
36:25 Hands also tore and it was HORRIBLE
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