Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
8.04.2009
WOD
AMRAP in 20 minutes 5 HSPU 10 Snatch 15 Deadlift
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2 comments:
operationgetsexi
said...
Finished HSPU on the 9th round. (45# snatch, 65# DL)
2 comments:
Finished HSPU on the 9th round. (45# snatch, 65# DL)
Exact same as Lisa (65# snatch 95# DL)
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