Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
8.17.2009
Double or Nothing
-WOD 1- 3 Rounds: 80yd Farmers Walk (35/55) 15 Front Squats (65/95) 20 Pull Ups
4 comments:
23:16
DNF
29:39 (65#OHS, 35# farmer walk) This was intense but I liked it....
28:12 Legs hurt for a few days!
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