Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
4.03.2009
Fatigue
20-18-16-12:
Deadlift (105/135) Knees to Elbows KB Swings/Truck Drivers (35/45) Jumping PullUps Run 2 laps each round
2 comments:
18:28... didn't do all the dead lifts dang it
Man I forget my time again.....16 something. I'm sore from the deadlifts!
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