Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
4.15.2009
4.14.2009
Dodgeball 30 min of dodgeball
First 15min: Must complete 1 round of Cindy to get back in Second 15min: Must complete 5 burpees to get back in
2 comments:
operationgetsexi
said...
This was seriously a lot of fun...and tougher cardio than i anticipated! definitely should put this on the schedule for once a month :-)
2 comments:
This was seriously a lot of fun...and tougher cardio than i anticipated! definitely should put this on the schedule for once a month :-)
I agree that was fun as hell and we should work this in more often!
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