Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3.05.2009
We need weights!
7 rounds:
10 knees to elbows 20 walking lunges 30 double unders (120 singles) 2 laps around gym
2 comments:
Kinda lost track of time due to Matt's injury....I'll post the pics soon!
I think I got a little over 20, but I can't remember after Matt's mutilation.
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