Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3 comments:
today at the gym jason and I did 15-13-10-8-5-3 of Kettle Bells, Air squats, and dips. It was a pretty good workout
Nice work guys. Matt and I finished at the same exact time yesterday, but I don't remember what it was. I think around 19
19:42
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