Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3.20.2009
FRIDAY!
7 rounds of 7:
SDHP (95/65) Overhead Walking Lunges (each leg) KTE Run 3 laps
1 comment:
27:07 sorry my weight was in the way nicole!
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