Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2.02.2009
Minutes
4 min. each station: 1 min work, 1 min rest, 1 min work, 1 min rest
5 comments:
409
381. Nice job everyone!
399, I liked this one.
301, cross fit makes me realize how weak and out of shape I am...ugh...but I love it!
399
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