Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
5 comments:
20 rds with 30 sec left
16 rounds. Finished last 8 air squats after time expired. Feels great to be back!!!
20 rounds with 20 seconds left
20 rounds at the bell.
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