Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3 comments:
The wife and I got 7 rounds + 15 knees to elbows and 15 box jumps my KTEs were getting pretty sloppy towards the end, boy does my core feel good today
I got through 7 full rounds and half of my 8th
7 full rounds
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