Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
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22:34. And REAL pull-ups (or I should say pull-up ATTEMPTS) for the first time ever!!
25:00 tore up my hand pretty good on the pull ups.
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