Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
9.03.2008
Fiver
As many rounds as possible in 20 min:
5 DL 5 Hang Power Cleans 5 Front Squats 5 Push Press 5 Back Squats
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