If you don't want to see a stitched-up leg, don't look!
5 rounds for time:
20 Box Jumps (big box!)
20 Sit Ups
5 HSPU (or 15 Push Ups)
Run a 400
Post time to comments!
GROSS PICTURE BELOW!!!
Nicole's leg.............
I'll spare you the before-stitches picture :)
Let's take a walk down memory lane.....
It was only a little over a month ago that this happened to the other leg...
Lesson should've been learned the first time!
2 comments:
Yeah so....I finished my workout in the ER. haha....NO MORE BOX JUMPS FOR ME, EVER AGAIN!!! Cory said that picture doesn't do it justice...I was brave though!! :) Thanks Ryan for taking me to the hospital!
You are by far the toughest rogue we have.
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