Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
This work out was crazy hard! I finished in 30:52. Nicole, you killed it! Everyone kicked ass in that sauna of a weight room. I don't know about everyone else, but that heat forces a mental toughness that you can't find in many other workouts. But come hell or high water... 3,2,1...GO!!!
I finished in 30:26. Matt I thought your time was 30:34, you were just a couple seconds behind me! Nice job everyone for sweating it out! I have never sweat as much in my life as I do in that weight room! I second Meeks' idea from yesterday to never do that workout again!!
4 comments:
This work out was crazy hard! I finished in 30:52. Nicole, you killed it! Everyone kicked ass in that sauna of a weight room. I don't know about everyone else, but that heat forces a mental toughness that you can't find in many other workouts. But come hell or high water... 3,2,1...GO!!!
34:20 Lat but not least. This one kicked my ass.
I finished in 30:26. Matt I thought your time was 30:34, you were just a couple seconds behind me! Nice job everyone for sweating it out! I have never sweat as much in my life as I do in that weight room! I second Meeks' idea from yesterday to never do that workout again!!
Nicole, I think you are right, I overestimated on the previous time because I forgot the exact time. I'll go with what you said:)
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